Laugh Your Way to Health
Read how Laughter Yoga really is a key element is reducing stress and improving health.


A recently published article shows that mental health is positively enhanced by laughter. In fact, even the anticipation of laughter alters the biochemistry of the body and increases a sense of well being. According to the report the ability to laugh has important implications in societies such as the U.S. where heart disease remains the number one killer. Laughter Yoga helps relieve stress and increase positive well-being.

Labels: health, positive mood, stress; laughter; best medicine