Recently, I had the pleasure of meeting Dr. Madan Kataria in person, on his brief visit to New York. To be in the presence of such a highly evolved person was truly amazing. His humility and ability to connect with each of the almost 100 participants in his workshop, is testament to his high positive energy flow that was palpable in the room. He spoke of his development of Laughter University, where his vision is to bring all forms of creativity and flow together. Life is meant to be enjoyed and fun and anything that contributes to our wellbeing, physical, emotional or spiritual is to be embraced and promoted. Lighten up, let go and celebrate your existence.